Instructor: Jennifer Tirillo Class available IN-PERSON OR VIRTUALLY

Pre-Registration REQUIRED: CLICK HERE NOW

Transition through a sequence of postures while generating subtle, internal heat in this vinyasa-based class. Vinyasa, or "flow" yoga is synonymous with movement and connects one shape to the next using the breath. Each class is uniquely crafted, emphasizing proper alignment while building flexibility, joint mobility, and strength. Jenn utilizes her clinical experience as a certified athletic trainer to safety guide students, making the practice of yoga accessible to everybody and every BODY. 

*STUDIO INFORMATION: Enjoy a well-ventilated practice space facilitated by HEPA and viral air filtration systems. Class size will be intentionally set to (6) students maximum to allow safe spacing and increased student engagement.*