Instructor: Janice Olson IN PERSON and VIRTUAL

Registration Required: CLICK HERE and complete the form at the bottom of the page.

This classic vinyasa flow class will focus on proper alignment while building strength, flexibility, stamina, coordination, and balance. This is NOT a power class. Whether you are a beginner, intermediate, or advanced student, modifications are provided for all levels. Some previous yoga experience will be helpful for this class. CLASS SIZE IN PERSON IS LIMITED TO 8.

Janice Olson, owner of Luna Yoga, provides yoga instruction for all ages but specializes in yoga for the “young at heart.”  Her style of teaching makes everyone feel comfortable with the body they have and helps students work around any physical limitations. Everyone can do some form of yoga so if you are new to yoga or if you are a seasoned practitioner or somewhere in between, you will be welcomed and treated with kindness and respect.  The perfect body for yoga is one you are in.

If you have any questions about which form of yoga might be best for you, feel free to email Janice at janiceolson756@gmail.com