Yoga experience is not necessarily required - women at all stages of their current prenatal journey and early postnatal are welcomed to join.

Alignment with active medical/health providers is strongly encouraged.

Registration is inclusive of all four classes (7/9, 7/16, 7/23, 7,30).

Drop ins are not available for this opportunity.

Concentric Care & Wellness is thrilled to partner with Kate for this event, specially curated for the expecting mom!

About the instructor: Identifying herself as mindful-enough, tough in heart, flexible in body, and mature in spirit, naturally Kate enrolled and completed her 200 HR Teacher Training at West Hartford Yoga. Following a series of traumatic experiences in her 2013 training shaped Kate to set out to teach an authentic practice with her radiant energy in tow. In addition to becoming RYT200 (Registered Yoga Teacher) in 2013, Kate pursued a 50 HR Rocket Yoga intensive with David C. Kyle of the Progressive Ashtanga Vinyasa Yoga School and has further taken her studies to the empowering corners of pre-natal yoga.

In the late fall of 2021, Kate registered for an advanced and thorough 85 HR Pre/Post Natal Teacher Training, studying the Dolphin Method Formula with Jennifer Moore. Kate is incredibly excited to be able to support the pregnancy communities both near and far with her abundance of prenatal yoga knowledge and practice experience.