We’re delighted to partner with Kathleen Elliott, RN, NC-BC

BOARD CERTIFIED NURSE COACH @ WELL SELF HEALTH

How we chose to fuel our bodies is a fundamental component to our health. What better way to care for yourself than by intentionally powering your body with nourishing foods?

In MINDFUL NOURISHMENT explore key concepts of nutrient dense whole foods and ways to easily incorporate them into daily life with Kate, Registered Nurse & Board Certified Nurse Coach.

Highlights include:

• Leading causes of disease & death in the United States

• Science behind whole food nourishment & basic definitions

• Basic label reading

• Clean sustainable food sources

• Intention setting

*** This is an INTERACTIVE workshop, to gain the most benefit participants are highly encouraged to engage in discussion***