This 6-week Gentle Yoga series is ideal for beginners and those seeking a calming practice. Each week, enjoy a 60-minute session with Becca from The Yoga Patch focusing on gentle postures, breathing techniques, and meditation. This nurturing program enhances flexibility, strength, and inner peace, suitable for all ages and fitness levels. Embrace a journey towards wellness, rejuvenating the body and calming the mind. No prior experience needed. Bring an open heart and a yoga mat!
Cost is $120 for all 6 sessions. Registration opens in January.