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6 Week Gentle Yoga Series

  • Balance Massage & Wellness Center 135 Day St Newington, CT 06111 United States (map)

This 6-week Gentle Yoga series is  ideal for beginners and those seeking a calming practice. Each week, enjoy a 60-minute session with Becca from The Yoga Patch focusing on gentle postures, breathing techniques, and meditation. This nurturing program enhances flexibility, strength, and inner peace, suitable for all ages and fitness levels. Embrace a journey towards wellness, rejuvenating the body and calming the mind. No prior experience needed. Bring an open heart and a yoga mat!

Cost is $120 for all 6 sessions. Registration opens in January.

Earlier Event: February 11
Flow & Go All Levels Yoga
Later Event: February 17
Community Acupuncture with Dr. Samantha